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Sometimes the smallest step in the right direction ends up being the biggest step of your life

Hi! Thank you for taking the time to visit my site. I would love to support you too on your journey to better emotional well being, as I have with so many others. If you are interested in booking your first counselling or therapy appointment with me, or have any questions, please feel free to send me a message. I aim to reply within 24 hours. I look forward to hearing from you!



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Contact Abi today to book your first appointment

If you feel suicidal or need immediate help, please call these numbers. Samaritans - 08457 90 90 90 (24 hours) Cardiff Nightline - 02920870555 (8pm-8am)