As your therapist, I will work with you to identify and explore the root cause of your issues and difficulties and empower you to make the changes needed to live the life you want. I know that making the decision to reach out for help can be hard. That is why, I aim to create an environment that is warm, compassionate, and non-judgmental, giving you the space to work at your own pace. 

Over the past 10 years, I have studied and researched the latest approaches to counselling and psychotherapy. Qualifying as a Clinical Hypnotherapist, Mindfulness Practitioner and  Psychotherapeutic Counsellor. My training gives me the skills to work at emotional depth with clients. This means that I am able to access and work with complex emotions at a very deep level.  This is particularly important when working with trauma and the impact of early childhood experiences. 

As part of my counselling training, I was required to undertake a large amount of my own personal therapy and development – and I continue to do so on a regular basis. I feel it is integral to my work that I remain committed to the exploration of my own therapeutic process so that I am able to provide the most open, authentic and congruent relationship with my clients.