Abi Hendra Counselling Cardiff

Looking for professional counselling?

We all need a little help from time to time. Finding the right approach can mean positive change can happen fast. My counselling and therapeutic approach aims to help you understand the challenges you are facing and support you as you journey toward a happier, healthy you. Get in touch today for low cost, no obligation first session.

Welcome! I am Abi Hendra and I am an experienced, private counsellor working in the Roath area of Cardiff.

Counselling in Cardiff For A Wide Range Of Issues:

Anxiety   Depression   Stress Trauma   Grief    Self Harm  OCD  Anti/Postnatal Issues   Anger   Eating Disorders   Sexual Issues   Self Esteem   Panic Attack Relationship problems  

Why choose Abi Hendra Counselling?

When you choose to come for a counselling session here you will experience an integrated, holistic approach to counselling. I work using a Relational Centered Approach. Relational Centered Counselling is supported by research and draws upon modern developments across a wide range of theories. This contemporary approach enables me to tailor a unique therapeutic plan to suit your individual needs. This I feel, gives you the best possibility to achieve your therapeutic goals.

Confidential Therapy

Your confidentiality is top priority. All information I recieve will not be shared without your permission. I will discuss further information, including legal exceptions to this during our first assessment as this will form part of our agreed contract. You can find out more about my privacy policy

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top quality counselling

High Standards

I first qualified as a Hypnotherapist over 9 years ago. Since then, I have gone on to qualify as a Psycho-therapeutic Counsellor at one of Wales top psychotherapy training institutes – The Welsh Psychotherapy Partnership in Cardiff.  I am experienced providing counselling within private practice in cardiff and also in various charity organisations across South Wales.

I regularly attend training events to ensure I keep my skills and knowledge up to date, providing my clients with the very best care and support I can. I receive regular supervision by an experienced senior psychotherapist and am  accredited with the UKCP, the UK’s leading professional body in psychotherapy and psycho-therapeutic counselling.

I abide by the ethics and code of practice as set by the UKCP which can be downloaded here.

UKCP counselling


Individual Adult Counselling


Full time students / lower income


If you are still unsure or have any questions about how I work or how counselling can help you, please feel free to ask. I assure you that all contact is confidential and I aim to respond within 24 hours.

 Long and short term counselling is available.

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