Looking for Professional Counselling?

We all need a little help from time to time. Finding the right approach can mean positive change can happen fast. My counselling and therapeutic approach aims to help you understand the challenges you are facing and support you as you journey toward a happier, healthy you. Get in touch today for low cost, no obligation first session

Welcome to Abi Hendra Counselling Cardiff

Counselling  For A Wide Range Of Issues

Anxiety       Depression       Panic Attacks      Addiction      Miscarriage      Insomnia

Relationship Problems      Anger      Stress      Eating Disorders      Birth Trauma

Sexual Issues      Self Esteem      Grief/Loss      OCD      Phobias      Trauma/PTSD   

Ante/Postnatal Depression      Living with Chronic Illness      Self Development

Abuse      Unwanted Pregnancy      Self Harm      Work/Career Issues

Why choose Abi Hendra Counselling?

When you choose to come for a counselling session here you will experience an integrated, holistic, embodied approach to counselling. I work using what is called a Relational Centered Approach. Relational Centered Counselling is supported by research and draws upon modern developments in psychoanalytic, psycho-dynamic and humanistic theories. This contemporary, integrated approach enables me to tailor a unique therapeutic plan to suit your individual needs. This I feel, gives you the best possibility to achieve your therapeutic goals.

Confidential Therapy

Your confidentiality is given top priority. All information given or recorded will not be shared without your permission. Further information including legal exceptions to this will be discussed during our first assessment and will be part of our agreed contract. You can find out more about my privacy policy here

High Standards

I first qualified as a Hypnotherapist over 9 years ago. Since then I have gone on to train as a counsellor in Relational Psycho-therapeutic Counselling at one of Wales foremost psychotherapy training institutes – The Welsh Psychotherapy Partnership in Cardiff.  I have experience working as a counsellor in private practice and also in various charity organisations within South Wales.

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I frequently attend training events to ensure I keep my skills and knowledge up to date to provide my clients the very best care and support I can. I receive regular supervision by an experienced senior psychotherapist and am currently working toward accreditation with the UKCP, the UK’s leading professional body in psychotherapy and psycho-therapeutic counselling.

I abide by the ethics and code of practice as set by the UKCP which can be downloaded here.



Individual Adult Counselling £50 per session

Full time students and low income £40 per session

First Session only £20

How to find me

There is no dedicated car park available. However, free parking is easily available in the surrounding streets.


If you are still unsure or have any questions about how I work or how counselling can help you, please feel free to ask. I assure you that all contact is confidential and I aim to respond within 24 hours.

 Long and short term counselling is available.

For more information or to book your first appointment, please get in touch below.

Abi Hendra Counselling Cardiff | find us on Counselling Pages

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